Positive Psychology

Happiness by Design – Speed Summary

Want to know the secret to happiness from one of the most respected international researchers in the field of human well-being? The secret to happiness is selective attention. Authored by Professor Paul Dolan, experienced happiness researcher...

Notes from Bhutan: How to Be Happy

During our SYZYGY field trip to Bhutan, we’ve been asking the architects and participants of Bhutan’s Gross National Happiness project about the secrets to authentic happiness. Building on the wonderful book on happiness in Bhutan by...

Notes From Bhutan: How to Measure Happiness

If a brand cannot create happiness for its people, then there is no purpose for the brand to exist We’re in Bhutan, the small Himalayan “Dragon Kingdom” (population 800,000) with a big reputation for making citizen happiness the...



Digital wellbeing covers the latest scientific research on the impact of digital technology on human wellbeing. Curated by psychologist Dr. Paul Marsden (@marsattacks). Sponsored by WPP agency SYZYGY.