Chartered psychologist specialising in consumer behaviour, wellbeing and technology. University lecturer (UAL) and head of Digital Insight at WPP agency SYZYGY.
Question: Are we underestimating digital media harm? Answer: It depends on how you cut the data. The debate continues to rage in a new slingshot statistical fight between researchers. In the blue corner, we have University of Oxford researchers Amy...
I’ve popped up a simple site of self-care tips with my good friends Florian Schmitt and Rachel Hunt to help you stay sane during the aftermath of the pandemic. The site is called ‘dontpanic.world‘ and it contains 6 quick and easy...
How do you keep healthy digital habits during the global coronavirus (COVID-19) outbreak? As more people engage in ‘social distancing‘ and ‘self-isolation‘, many of us are becoming more dependant on our digital technology to...
A few months after launching an initial set of six experimental digital wellbeing apps (Unlock Clock, Post Box, We Flip, Desert Island, Morph, and Paper Phone Google has expanded its suite of apps designed to help users manage their relationship...
We should kill “screentime” as an unhelpful and meaningless term. That’s is the central recommendation of a new review of research into the relationship between digital technology and wellbeing by Dr. Amy Orben from the Medical...
Google’s “focus mode” for Android phones is coming out of beta testing and will be rolled out to devices running Android 9 and 10. Designed to reduce digital distraction, this new focus mode is possibly the most useful and evidence...
Here’s the new Digital Addiction Scale for Children (“DASC”) which has just been published in the journal Cyberpsychology, Behavior, and Social Networking. The DASC is a simple test made up of 25 questions based on the emerging...
Ex-googler, Tristan Harris of the Center for Humane Tech has a new article out in the New York Times proposing three solutions to help curb the harms of Big Tech Establish a new tax (a “downgrading tax”) on tech giants designed to a)...
Can you name the ‘Silicon Six?’ – the six tycoons accused of running the greatest propaganda machine in history? Mark Zuckerberg (Chairman and CEO Facebook)Sundar Pichai (CEO at Google) Larry Page (CEO at Alphabet, Google’s...
A new set of studies published in the scientific journal PloS One has concluded that the caustic and confrontational nature of social media can be partly explained by people using the medium for ‘moral grandstanding’ in order to boost...
Are you addicted to your tech? Can you be addicted to tech? You’ve no doubt seen the case for tech addiction (in these video shorts), but here’s a three-minute BBC video for the case against tech addiction – from Professor Andrew...
This week, Instagram is expanding its controversial test of hiding ‘likes’ to US accounts. Followers of some US accounts will no longer see the number of likes that the people they follow are receiving. Account owners will still be able...