Four things that happen when you turn Facebook off for a month
A new large-scale randomised controlled trial (RCT) has been run to assess the effects…
Filed underDigital Wellbeing
Chief Medical Officers release new screentime guidelines for children and young people (infographic)
Today the United Kingdom Chief Medical Officers (CMO) have released new evidence-based guidelines on…
Wellbeing app becomes a Unicorn
If you were in any doubt about the growing importance of wellbeing, today’s $1bn…
Social Media and the Myth of the Perfect Life
Check out your social media feed, and you’ll probably see people ‘virtue signalling‘ in…
How to stop Instagram deaths
“I have no doubt that Instagram helped kill my daughter”. These are the words…
New study links screentime to sixteen health and wellbeing problems
A new study published today in the influential BMJ (British Medical Journal) has systematically…
Exercise “Autonomous Warrior” with killer robots goes live in UK
Should machines augment human autonomy, rather than eliminate it? The British Army has begun…
Reducing social media to 30 mins/day improves wellbeing
A new study published in the Journal of Social and Clinical Psychology has found…
Denzel Washington – “Are you using your device or is your device using you?”
You may already have heard Denzel Washington ripping into tech giants as a source…
New ‘Design for Happiness’ Brainstorming Cards (free download)
Two and half years ago, digital agency Syzygy teamed up the London College of…
Oxford University launches digital wellbeing research program
The University of Oxford has just launched a new research programme into digital wellbeing. The…
Coca-cola just deleted its entire Instagram history…
Coca-cola just deleted its entire Instagram history… and then refreshed the account with a…